Welcome spring by turning inward. Book your session today!
Find wholeness. Relieve pain, reduce stress, and improve your overall well-being.
Find wholeness. Relieve pain, reduce stress, and improve your overall well-being.
I believe in the healing power of a meaningful connection through touch. My philosophy is centered around providing a space and time where my clients can relax and recenter their minds and bodies through therapeutic massages and a caring touch.
I specialize in three advanced modalities: Deep work with Myofascial Release (MFR), Craniosacral Therapy (CST), and Traditional Gua Sha. I am continually working on mastering these techniques to provide you with exceptional care. Each of my services is designed to address specific needs and provide therapeutic benefits. Traditional Gua Sha, in particular, is utilized to address scar tissue and a variety of other conditions, enhancing the overall effectiveness of my treatments.
I have a deep-rooted passion to help people feel and move better in their body. Every second of our life, we are aging, but aging does not have to be associated with any negative thoughts. Aging can happen in wellness. This is the core of my approach to my work with my clients. Gain or regain wellness with the help of a caring touch. I like to spend time discussing and understanding my client’s history and areas of concerns in their body to tailor a very unique experience to meet their needs and expectations. No matter if you are recovering from a full hip replacement, training for your next triathlon or Spartan race, or if you need a dedicated space and time to reset from your daily life, I will work with you to bring the best out of our session.
Gift cards are available for purchase online or in person. Call, text or email so we can get you what you need.
Prices:
60 min services - $105
90 min services - $155
Sliding Scale upon request. Inquire directly to discuss details.
Craniosacral Therapy (CST) is a pain free, light touch therapy to the spine, sacrum and cranium to engage and relax the nervous system. It uses the body's self correcting mechanism to foster positive changes. Some of the benefits of CST: alleviates chronic pain and headaches, reduces stress and anxiety. It also enhances overall physical and emotional health and promotes relaxation and sleep by restoring a balanced nervous system.
Myofascial Release is a treatment aiming to relieve pain and restrictions in your myofascial tissues (connective tissues that support the health of your muscles). I will work with targeted pressure that will affect your deep tissues. This treatment is great for people with limited range of motion and or restriction and pain that traditional massages can not address. Please wear sports shorts and sports bra (women). This type of treatment will not use lotion. This is a pain free modality.
Gentle and effective method combining traditional Gua Sha techniques with other holistic approaches such as Craniosacral Therapy (CST) and Myofascial Release (MFR). Together, these methods can help alleviate hot flashes, night sweats, and hormonal imbalances. Gua Sha promotes blood circulation and balances the body's energies, providing relief and improving overall well-being during this transitional phase.
Escape into a realm of tranquility with a Relaxation Massage, designed solely for your comfort and serenity. This service focuses on helping you unwind and de-stress without addressing specific issues like tension or mobility. Simply let go and bask in a soothing experience designed to transport you into a state of utter bliss.
Indulge in our ultimate relaxation experience. Our certified Reiki practitioner and the skilled hands of our versatile massage therapist will tailor a session just for you, to address your specific needs and preferences.
Let go of tension, stress, and worries as the combined power of touch and energy work melts away in our care, leaving you feeling renewed, revitalized, and ready to embrace life's challenges with a sense of calm and clarity.
Please reach out directly via email to schedule.
When I am not at my studio working with clients, I am following my second passion as an educator. I am a Massage Therapist Instructor (MTI) and a Continuing Education Provider (CEP). My passion for the world of Body Care and Healing led me to teach classes to fellow Therapists. Amongst some of my classes are : Grounding class for LMTs - 2 days Workshop on the Iliopsoas muscle, approved NCBTMB (co-written and co-taught).
2025 should bring more classes! One on treating Hip dysfunctions and one for Health Practitioners wanting to acquire practical tools to develop their therapeutic presence.
